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Thanks for sharing your feedback. This 1-2 minute infographic offers 6 BRIEF tips to avoid burnout. Let's keep things realistic: mental health has a broad spectrum of needs. Those with more complicated or long-term issues may need many more details and the help of a professional, while those with fewer concerns can find the start of their answer right here. Remember, the first step to solving a problem is identifying and defining it.
~Sonia
Mind Tools Team
We’re glad that you like it! With the stresses coming from working from home during the pandemic, especially when minding children while working, people are beginning to experience burnout.
Michele
Mind Tools Team